I add Splenda to mine.
1 - 15oz Can of 100% pumpkin (Not pumpkin pie filling or organic)
4 packets of Splenda
2 Teaspoons of pumpkin pie spice
1 Teaspoon Vanilla extract
3/4 teaspoon apple cider vinegar
1/4 Teaspoons salt
Directions:
Just throw it all in a bowl and mix it up. Let it sit in the fridge over night.
Serving size 2 1/2 tablespoon = 1 point on WW.
Eat it alone or use low fat Honey Maid Graham crackers to scoop.